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New Client Questionnaire
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Name
*
First
Last
you Comment we
Email
*
Comment or Message
What’s your main fitness goal?
Lose weight
Build muscle
Improve overall health
Increase strength and performance
Improve mobility and flexibility
How would you describe your current fitness level?
*
Beginner (New or returning, need guidance)
Intermediate (Know basics, want structure)
Advanced (Experienced, want peak results)
How many days per week can you realistically train?
*
1–2 days
3–4 days
5+ days
Share any past injuries or health concerns we should know about?
How do you prefer to train?
*
In-person
Online/Virtual
Combination of both
What’s your top challenge right now?
*
Staying consistent
Not sure where to start
Need accountability
Want faster results
Submit
