Brandon is a game changer! I have trained with Brandon both inside and outside of the gym. His workouts are rigorous, challenging, and most importantly effective. Working with Brandon produces positive results. He is professional, reliable and fun. He is extremely thoughtful & knowledgeable. He designs workouts that fit your personal goals and produce results.

Mike Goodwin (Professional Comedian)

I have been training with Brandon for the past 1 ½ years and can say—without a doubt—he is BY FAR the best trainer I’ve ever had! Brandon is consistent, reliable and accommodating of his clients’ very busy schedules. His workouts are individualized to the client (even in group training sessions) and he offers A TON of variety so that the workouts are never boring. On top of that, he is always in a good mood and manages to push his clients to the best of their physical abilities without being intimidating or overbearing. Regardless of your level of experience, I HIGHLY recommend Brandon if you’re ready to take your fitness journey to the next level!

Breon Walker

Let me begin by saying that Brandon is definitely one of a kind! I have been training with him for about a year now, and though I make him meet me at 5:30am most mornings, he always shows up with aspectacular attitude and ready to work! My favorite part about training with Brandon is that every time we workout it is something different- no getting bored doing the same workouts over and over! As someone who was very active growing up, it was hard getting out into the real world and into a consistent workout routine. Brandon pushes me to be my very best every day. Some mornings I’m not quite with it or may have had a rough night the night before, but through the laughter (and pain LOL), he always starts my morning off right!

Casey McIntosh

I decided after years of trying to lose weight to put my trust in a personal trainer by the name of Brandon who had come into the office where I work & let me know that he was a personal trainer that can get the weight off if I tried him.

After a few more visits to the office & a few FREE tips on what to eat I decided to give him a chance. It was the best thing that I could have ever done. Brandon’s personal training skills & meal plan put together, I had dropped 25lbs in 3 month instead of the 6 months he guaranteed me.

Although my weight has fluctuated since Brandon and I started in 2016. He & I continue to work together on my weight loss journey.

Samantha Etheredge

I started working out with Brandon back in August of 2020 and let me just say it was the best decision I have made for myself. Not only did I see results from the catered workouts Brandon had for me.But I felt better physically and mentally. The first workout I did with Brandon was no walk in the park and that is what I expected in order to see results. Before getting a personal trainer, I wouldn’t workout 2-3x a week and followed my own plan (mostly repetition) since that is what I was comfortable with at the time. Brandon’s workouts are like no other, I never knew that I would learn so much from using different machines and techniques that can be used for different muscle training. Fast forward to 4 months later from when I started, I found out I was pregnant with my second child. I was working out 3-4x a week with Brandon at this point and would modify if needed. I have never felt more stronger than I have ever felt in my life if it was not for Brandon’s personal training. If you are looking to change your lifestyle for the better, Brandon is your guy!

Lauren Middleton

I have had the most amazing success working with Brandon as my personal trainer these last 6 months. I came in with a few goals set for myself and I have accomplished them all and after 2 months of our fitness training together. Brandon is the most patient, kind, and understanding person as a trainer and as an individual who wants nothing, but the best for you and for your well-being. Brandon has helped me refine my approach to workouts, fitness, nutrition, confidence, and overall motivation to my lifestyle change. The results have been some weight loss and tightness of my body just quickly after 2 months and am loving every minute of the transformation.

I am one of those people who hate working out and need an accountability partner. Since I’ve started working with Brandon, he’s been there every step of the way to checking on you outside of the gym, sending you meal plans, workout routines, flexible when it comes to your schedule, makes the workouts enjoyable, and gives you motivational support. I am only able to work-out with him twice a week and could not believe the drastic changes my body has made thus far. I have seen so much muscle definition in my stomach and glutes just after 2-3 months and feel like I have much more energy throughout the day.

By offering support, encouragement, lots of laughs and regular butt kickings throughout our workouts, Brandon has helped me transform my body and my life. I’m still on my journey.But know that continuing to work with him will help me reach my goals and make changes that will last a lifetime.


I have been working with Brandon Sistrunk as my personal trainer three times weekly for two years, both in person at a gym and virtually from home. From our first meeting onward, Brandon has been not only the consummate professional but also a real pleasure to work with.

At the outset, we set objectives that were appropriate for my age (early 70s) but also ambitious. As we then started working together, I quickly came to appreciate that Brandon is the perfect combination of guiding, pushing, and cheerleading.

By guiding, I mean that our sessions are always well-planned as we cycle through upper and lower body, core, balance, strength, and endurance. At the same time, Brandon easily adjusts the day’s routine if I mention a particular area that might be sore.

When I look back over the last two years, I am amazed by how much progress we’ve made together. I am able to do workouts now that I couldn’t have imagined doing when we began. And that’s the result of Brandon’s long-term plan to challenge me with more intense exercises and longer intervals.

But at the same time, he’s pushing me to work harder, Brandon is also cheering me on, which of course motivates me to try even harder for him. That we both have a sense of humor certainly helps in this regard. Laughing together helps a lot.

In summary, I really can’t imagine a personal trainer who would suit me better than Brandon. He’s accomplished the nearly impossible—I actually look forward to our workouts!


As a trainer and movement teacher myself, I find it hard to carve out time for my own health and fitness goals. I met and began to work with Brandon in the last year and he’s helped me to place myself as a priority. Not only is Brandon professional, positive and extremely funny.But he consistently demonstrates knowledge of the body and applies it personally to the individual. He’s helped me to reach levels of strength and connection in my weak areas in amazing ways! Working with him has made this year a little richer. Thanks B!

Elizabeth Griffin


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